Laugh and
Smile always: 6 amazing reasons
Smiling and laugher work hand in hand and they
are sometimes interchanged or used synonymously. Smiling is something you
should do always because it has so much importance or benefits to you both
physically and mentally.
In this article about the importance of
smiling, I have researched and compiled 6 amazing reasons for you to smile and
laugh always.
Below
are Six (6) reasons for you to smile always
It makes you approachable
When you have the good habit of smiling always, you
become more approachable and you seem to get favored in so many situations or
circumstances. For example, you go to a drug store (pharmacy) to purchase a
drug, you will naturally go to the attendant with the smiling face and just
conclude that the one with the frowning or expressionless face is rude or manner-less.
That is how effective a smiling face can be in building trust.
Creates or makes Abs. Popularly called
(six)6 packs
Sounds like a joke right? Well, it’s not. Research has
shown that laughter improves blood flow which contributes to the preservation
of the normal form of muscles. Therefore, you tend to train or exercise your
abdominal muscles while laughing/smiling and in turn your abs are created or
developed.
It helps you to relax
When
you smile and laugh, your muscles are completely relaxed and this is the kind
of muscle relaxation you need for good health.
Helps a lot to relief stress
Smiling
helps a lot when it comes to stress relief and in fact smiling is one of the most
effective stress reliever. You should smile always and kill the little stress in you and be
happy.
Smiling/laughter helps you to forget your pain or
difficult circumstances
Smiling
helps you to forget your troubles and heart breaks because when you smile, you
feel good about yourself and even forget your trouble's so try and live a humor
filled life of laughter and abundance smile through watching or listening to
stuff's like comedy which will elevate your heart.
•People who
know me very well know that I always encourage a smiling attitude with the
phrase, "keep smiling" even while commenting on an image. You too
should do same.
It make others happy
When
you smile, you are not the only one that is going to end up smiling because your
smile will make others to also become happy and in fact research has shown that
smiling
is contagious.
When you find yourself so happy and you are very happy and smiling about it, it
is natural for those around you to also get happy and join in the smile and
same applies to you therefore smiling can make someone happy even when they were not
happy.
Live
a humorous life, Smile always and infect others with laughter and constant
smile.
By Victor Dabak
Laugh and Smile always. 6 amazing reasons why you should
Reviewed by Victor Dabak
on
Thursday, February 02, 2017
Rating:

No comments:
Post a comment